TRUC GENIAL ca să scapi de ACNEE! O tânără a dezvăluit DIETA MINUNE

Din această cauză, fata s-a retras foarte mult, a renunţat să mai iasă cu prietenii şi la orice activitate în afara casei, limitându-se doar la mersul la şcoală.

 

Don't forget about your raw natural beauty. Your that used to seeing yourself with makeup on that you don't realise your just as beautiful without it. Your that used to seeing your own features that you don't recognise how beautiful they are to a stranger. When you look in the mirror tell yourself you are beautiful. If you go out with no makeup on don't be ashamed and hide your face. Hold your head up high and show your natural beauty off. Showing your emotions is a sign of strength don't let people take it for a weakness. Take time out of your day everyday to practice self love and self care. Do more of what makes you happy. Even if other people don't like it you don't have to care. Your own happiness is more important. Have faith in yourself. Believe in yourself. Make yourself proud. 💖 I can help you with my words but you need to decide it for yourself 💪🏻 Comment below what makes you happy?! ✨ 😃 ----------------------------------------------------------#natural #nomakeup #healing #photography #hamsa #vegan #alkaline #acne #journey #spiritual #soul #enlightenment #mindfulness #mindset #positive #believe #faith #happiness #kindness #love #selflove #yoga #wellness #meditation #freedom #beautiful #blogger #growth #smile #health

A post shared by Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) on Mar 30, 2017 at 7:39am PDT

Fetei i s-a propus chiar să participe la un concurs de frumuseţe, însă a refuzat din cauza nesiguranţei provocată de afecţiunea ei. 

Însă, după câţiva ani, sătulă de izolare, tânăra a decis să-şi înfrunte problema. Astfel, şi-a făcut un cont de Instagram pe care postează constant fotografii cu chipul ei, şi unde le împărtăşeşte fanilor ei ce face pentru a scăpa de semnele urâte.

 

How you look on the outside does not matter it's about how you feel on the inside ❤️ Beauty is so much more than looks. Your personality, are you smart, funny, kind, caring, weird and so on. These are all things that are beautiful. Accept yourself for you! You don't need to change or live up to anything to meet any expectation. Live life for your happiness just by being you 😊 When I went travelling 2 years ago it helped me open up my mind a lot more. People I met had nothing, no house, clean clothes, clean water and no money. But guess what? They still had a smile on their face. They were so happy! They don't have phones, laptops, iPads to compare their life to others. Be grateful and blessed for the small things you have in life. Concentrate on what you do have rather than what you don't 🌺 ---------------------------------------------------------- #beauty #innerbeauty #peace #happiness #kindness #journey #enlightenment #smile #youareenough #youarebeautiful #youarenotalone #selflove #acceptance #believe #mindfulness #life #blessed #grateful #thankful #compassion #travel #wanderlust #world #beautiful #culture #growth #explore #adventure #love #soul

A post shared by Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) on Mar 28, 2017 at 7:04am PDT

După ce a experimentat tot felul de diete, tânăra a constatat că zahărul şi carbohidraţii par să fie principalii vinovaţi pentru crizele agresive de acnee.

Astăzi, fata a scăpat de acnee şi a devenit vegetariană. 

 

Had such a fun day today meeting all the other girls taking part in the pageant! Everyone is so friendly and beautiful ⭐️ Just less than 4 weeks to go now until the final how exciting! I have reached my target for my fundraising but will still be planning more ways to raise more money if I can! I have my eco outfit sorted 😉 So feeling prepared! My evening gown is something I need to search for still if anyone knows of any nice dress shops let me know! 💋 Tips to reach your goals are definitely to invest in a notepad/ journal! Write down your passions, hobbies, what you want to achieve and your dreams ect! This will help you stay motivated to want to do them! One of way gaining more confidence is stop living in fear of what other people think about you and just do what you want to do for YOU 😊 Be kind and brave. You are stronger than you think ❤️💪🏻✨ ---------------------------------------------------------- #beautypageant #pageant #happiness #selflove #love #kindness #acne #mind #mindfulness #enlightenment #journey #confidence #inspiration #spiritual #soul #strong #grow #vegan #lifestyle #beautiful #blogger #fashion #style #ootd #journey #acceptance #healthy #peace #girl #believe

A post shared by Rachel Crawley ☾❂ ॐ (@asprinkleofhealthandbeauty) on Mar 19, 2017 at 2:33pm PDT

În ciuda cicatricilor rămase, Rachel s-a înscris la un concurs de frumuţete ajungând în finala Miss Preston 2017!